“Tell me, what is it
you plan to do
with your one wild and precious life?”

MARY OLIVER
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I offer Internal Family Systems Therapy and Sex and Relationship therapy for individuals, couples, and polycules. This is a place for doing deep work and nurturing future aspirations.

Hello & Welcome,

It is about healing past wounds, and about building the steadiness, courage and skill to reach toward a more alive and connected future. In this work, we explore the full spectrum of being human, in a space where playfulness and depth can coexist. 

CONTACT ME
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TOVA SULARZ, LCSW

Whether you’re coming to work on the relationship you're in, to build a better relationship with yourself, or to create the conditions for more fulfilling relationships in your future, you will be met with curiosity and compassion. 

I am a licensed clinical social worker (LCSW), and an IFS level 1 therapist. I am also a sex and relationship therapist. I work with adults - individuals, couples and polycules. Additionally, I offer multiday relationship intensives for couples, polycules, friends and adult family. 

ABOUT TOVA
A woman with glasses and short brown hair, smiling and relaxing on a couch with her elbow on the armrest. She is wearing a sleeveless white knit top and gold jewelry, with large green plants in the background.